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<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center">"<font size="3"><b>TWO
ARE BETTER THAN ONE" MINISTRIES</b></font></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><font size="3"><b>Jim
& Marie Watt</b></font></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b><font size="3">Tel:
253.874.4265 -- Email: <a href="mailto:jmbetter@gmail.com">jmbetter@gmail.com</a></font></b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b><font size="3">Web:
<a href="http://www.2rbetter.org/">www.2rbetter.org</a></font></b></p><p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b><font size="3"><a href="http://www.2rbetter.org/">2008.10.01<br></a></font></b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"></p><p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><br>
</p>
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<p style="margin-top: 0.01in; margin-bottom: 0in; font-style: normal;" align="center">
<font size="5"><u><b>ATTENTION</b></u></font></p>
<p style="margin-top: 0.01in; margin-bottom: 0in; font-style: normal;" align="center">
<font size="4"><u><b>SOMETHING NEW</b></u></font></p>
<p style="margin-top: 0.01in; margin-bottom: 0in; font-style: normal; text-decoration: none;" align="center">
<br>
</p>
<p style="margin-top: 0.01in; margin-bottom: 0in; font-style: normal; text-decoration: none;" align="center">
<font size="3"><b>Please check our Website. It is entirely new.</b></font></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>(Still:
<<a href="http://www.2rbetter.org/">www.2rbetter.org</a>)</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>We
trust it will provide much more help.</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>However
- it is not yet perfected.</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>But
it will be much easier to adjust, now that it is activated.</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>PBPWU
- GINFWUY</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>(Please
be patient with us - God is not finished with us yet.)</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>You
will find typos and inaccurate spacings in some portions.</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>As
quickly as we can, we will remedy these.</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>Now
that my grandson and Webmaster Keelan Long</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>has
switched me from Windows to Linux -</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>everything
has speeded up in production, accuracy and efficiency.</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>We
should all see the difference in the future.</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><br>
</p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>And
lastly - Pray for us.</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>We
are deliberately making no charge on all being loaded.</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>However,
I have put in over 40,000 hours in preparation,</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>and
Keelan has put in 2 years producing </b>
</p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>this
"User-Friendly" Website.</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>We
are trusting God to meet all our needs,</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>as
we prepare now to finish the above projects.</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>At
least 10,000 more hours are involved.</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>I
am happy to do my part in this both for God and for you.</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><b>Your
friend, Jim Watt</b></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><br>
</p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><br>
</p>
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<blockquote style="border-style: none none solid; border-color: -moz-use-text-color -moz-use-text-color rgb(79, 129, 189); border-width: medium medium 1pt; padding: 0in 0in 0.06in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; text-align: center;">
<font style="font-size: 16pt;" size="4"><u>#38 Harnessing Three Natural
Forces - Through the Rebounder</u></font></blockquote>
<blockquote style="border-style: none none solid; border-color: -moz-use-text-color -moz-use-text-color rgb(79, 129, 189); border-width: medium medium 1pt; padding: 0in 0in 0.06in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in;">
<br>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
<font size="4">The primary purpose for the skeletal muscles of the body
is so that we can move around on the Earth. So that it is easy to
understand that opposition to the gravitational pull of the Earth is
the source of almost all of our physical strength. A new born
baby lifts its head with the use of very weak neck muscles and begins
its lifelong task of exercising. A small arm waves in the air
and then falls back to the bed because of gravity, and then waves
again. The arm muscles are strengthened by momentarily opposing
gravity. Later, gravity teaches the baby how to crawl, then a
walk, run and jump. Each muscle in the supple the baby is
strengthened as it moves against the ever present force that is
constantly pulling it down.</font></blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
<font size="4">In the first 10 years, the most formative years of a
child's life, his only exercise coach is the natural gravitational
pull of the earth. Yet, each muscle is symmetrically developed
so that when the strength of the muscle is needed for proper
movement, it is there. The child did not have to know the names
of the muscles, or concentrate on certain exercises for the
development of specific muscle groups. It all came naturally.
The simple truth that has been overlooked by most fitness authorities
is this:</font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
"<font size="4"><i>The common denominator of all
exercises is the opposition to the gravitational pull of the Earth."</i></font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
<font size="4">Scientists have been studying gravitation for over 300
years. They can measure its strength and tell other things about it,
but the question, "what is gravitation?" is still a
mystery.</font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
<font size="4">In 1911, the famous scientist, Albert Einstein,
developed a new idea about gravitation. He demonstrated that
gravitation, and the forces of movement, acceleration, and
deceleration produced the same affects on the human body. Now,
although we do not know what gravity is, we are able to define and
control both acceleration and deceleration.</font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
<font size="4"><i>Acceleration is the force created by a continuous
increase in speed or velocity of an object.</i></font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
<font size="4"><i>Deceleration is the force created by a continuous
decrease in speed or velocity of an object.</i></font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
<font size="4">When you "step on the gas" the car moves forward
faster, and you can feel a definite force of acceleration pressing
your body backwards into the seat. You've just
experienced the force of acceleration horizontally. A dog runs
out in front of the car, you "slam on the brakes" and you feel
the force of deceleration hurling you forward causing you to strain
against your safety belt. Naturally, to cope with these two
forces, it is necessary to exert some muscular activity to keep your
head erect and your body in the proper posture. And because of
that, you have just exercised certain muscles that were developed by
opposing gravity, to oppose the forces of acceleration and
deceleration.</font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
<font size="4">Gravity is always vertical. You can depend on
that, but the forces of acceleration and deceleration can come at us
from any direction. The primary purpose for the ReboundAIR is
to harness these two uncontrolled forces vertically lining them up in
the same direction with gravity. </font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
<font size="4">Even before you step on a ReboundAIR you are subject to
the ever present force of gravity. When you step on a
ReboundAIR, you feel the force of gravity pulling down on every cell
in your body and when you begin to bounce you experience the combined
forces of acceleration, deceleration and gravity. And for a
fraction of a second all three forces come together at the bottom of
the bounce. In that fraction of a second each cell of your body
experiences the combined force of all three natural forces and
interprets it as an increase in the gravitational pull of the earth
just as surely as if you had a gravity control knob that you could
turn to increase the earth's gravitation. </font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
<font size="4">If we had a visitor from Jupiter, a planet that has a
diameter of more than 11 times the Earth's diameter, he would, of
necessity, have to have a body much stronger than ours just to be
able to cope with Jupiter's gravity. Here on Earth he might
even be able to leap over tall buildings with a single bounce.</font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
<font size="4"><i>It is the overcoming of the opposition to the
gravitational influence up on the body that develops muscle, cell by
cell. Therefore, the greater the gravitational influence, the
stronger each muscle of the body will become.</i></font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
<font size="4">As you bounce, each cell, all one hundred trillion
of them, in your body adjusts to the combination of the three forces
by becoming stronger and that happens approximately a hundred times a
minute. They really don't have a choice. They have to adjust to
the increased G force! This is why rebound exercise is
legitimately called,</font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
"<font size="4"><i>a cellular exercise,"</i></font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
"<font size="4"><i>a whole body exercise,"</i></font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
"<font size="4"><i>The most efficient, effective the form of
exercise yet devised by man."</i></font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
<font size="4">Nobody can make those claims about any other form
of exercise!</font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
<font size="4">Now, there are a lot more physical benefits one receives
from rebound exercise, but just being able to understand this concept
will put you head and shoulders above anyone else who talks fitness.</font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in; line-height: 150%;">
<font size="4">Besides, rebound exercise is fun, easy, convenient,
economical and safe. And it is good for the whole family.</font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in;">
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0in; margin-top: 0.01in; margin-bottom: 0in;">
<br>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in;">
<font style="font-size: 11pt;" size="2">Yours for better health,</font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in;">
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in;">
<font style="font-size: 11pt;" size="2">Al Carter, Founder, Author</font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in;">
<font color="#c00000"><font style="font-size: 11pt;" size="2">The Cancer
Answer</font></font>
</blockquote>
<blockquote style="border-style: none none none solid; border-color: -moz-use-text-color -moz-use-text-color -moz-use-text-color rgb(16, 16, 255); border-width: medium medium medium 1pt; padding: 0in 0in 0in 0.05in; margin-left: 0.44in; margin-top: 0.01in; margin-bottom: 0in;">
<font color="#00b050"><font style="font-size: 11pt;" size="2">Rebound
Exercise: The Ultimate Exercise of the New Millennium </font></font>
</blockquote>
<p style="margin-top: 0.01in; margin-bottom: 0in;">
<br>
</p>
<p style="margin-top: 0.01in; margin-bottom: 0in;">
<br>
</p>
<p style="margin-top: 0.01in; margin-bottom: 0in;">
<u>NOTE:</u><span style="text-decoration: none;"> On July 7</span><sup><span style="text-decoration: none;">th</span></sup><span style="text-decoration: none;">,
2008, I mailed out an article on the "Rebounder" entitled "For
Better Health with Long Years." It appears in our new Website under
"Archives."</span></p>
<p style="margin-top: 0.01in; margin-bottom: 0in; text-decoration: none;">
<br>
</p>
<p style="margin-top: 0.01in; margin-bottom: 0in; text-decoration: none;">
A friend of ours in Canada commented on it, and yesterday mailed some
extra insights on the unusual physical benefits of "Rebounding."
Some who heard of it, asked if I might make it available to you our
readers. Trust it may be both a challenge and a help to you.</p>
<p style="margin-top: 0.01in; margin-bottom: 0in; text-decoration: none;">
<br>
</p>
<p style="margin-top: 0.01in; margin-bottom: 0in; text-decoration: none;">
Your friend - Jim Watt</p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"></p><p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><br>
</p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="center"><br>
</p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="left"><font size="4"><u><b>TO
SUBSCRIBE -- Please Email: <a href="mailto:mailing-subscribe@2rbetter.org?subject=Just%20hit%20send%20be%20automatically%20subscribed">mailing-subscribe@2rbetter.org</a></b></u></font></p>
<p style="margin-top: 0.01in; margin-bottom: 0in;" align="left"><br>
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